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Random Acts of Kindness Week

Saturday, February 17, 202412:00 amSaturday, February 24, 202411:30 pm

Why Are Acts of Kindness Important?

According to the American Psychological Association, studies have shown that acts of generosity not only benefit the recipients, but also boost happiness and well-being for the person offering kindness.

You can discover the unexpected power of random acts of kindness whether you hold the door open for someone or become a faithful volunteer at a local charity. And you can experience a collective benefit when you link your proactive kindness to others’ efforts.

Random Acts of Kindness Day encourages people to think about ways they can make a positive impact on their communities.

In his book “Disruptive Compassion,” author Hal Donaldson said, “You want to change the world? You want to impact your neighborhood or school? Be part of a team. Whether in sports, film, family, business, or life itself, a strong supporting cast leads to greater impact. Even when compassion is delivered one person to another, there’s still a team of family members and friends behind the scenes that helps to make it possible.”

Random Acts of Kindness Ideas
Leading up to Random Acts of Kindness Week, step outside of your comfort zone and perform at least one random act of kindness for someone each day.

If you’re wondering how to celebrate Random Acts of Kindness Day, here are 10 ideas for random acts of kindness that you can do for the benefit of those around you.

Offer to help a neighbor with chores or errands.
Pay for someone’s meal or coffee.
Leave a kind note for someone to find.
Volunteer at a local charity, homeless shelter, animal shelter, or other nonprofit organization.
Donate items to a shelter or food bank.
Offer to give someone a ride or help with transportation.
Listen and offer support to someone who needs it.
Compliment a stranger and make them smile.
Hold the door open for someone or offer assistance when their hands are full.
Write a positive review or recommendation for a local business or service provider.
Your gesture doesn’t have to be big or elaborate. Sometimes, the simplest acts of kindness can have the greatest impact.

You can also be kind to the environment by cleaning up the litter in your neighborhood or a nearby park.